Both of them can be alternated because of its recommended that its best to apply an ice with a help of soft cotton cloth placed between an ice and skin so as to avoid an ice burn. Besides this, we also recommend the medicines so that a person may recover faster within a shortest possible time.

It has seen that more than 10 Million cases registered per year related to sciatica problem. In sciatica pain goes from low back pain with a pain radiation through down one leg. Further leg pain frequently goes past the knee and might go to the foot eventually. The weakness which is seen in your leg muscles and limping can be an indication of sciatica. We perform our Sciatica Treatment in Andheri in complete ayurvedic and natural way by making use of a product which doesn’t involve any chemical in it. Moreover, you can make use of ice with help of cotton cloth to get relief from pain.